Natural Yoga Mat Spray Recipe

Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.

Natural yoga mat spray recipe.

This means that you ll want to avoid using other people s mats when possible and always stay diligent about cleaning your own. Wipe the mat down with a damp cloth. Finding more time for yoga is one of my personal goals and to help inspire myself to embrace my mat i decided to tinker with some new mat cleansing spray formulas to freshen up my routine. With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh.

A guide to creating a natural low waste home shares her recipe for two yoga mat cleaners. Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors. After a good yoga session your mat is likely steeped in sweat and germs that can leave your mat stinky it s definitely not something you want to sit on until it s properly cleaned. Wipe the yoga mat with a damp washcloth.

Natural cleaning spray for yoga mats. Every good yogi needs a chemical free mat cleaner. After the yoga mat cleaning spray has been thoroughly removed from the mat use a soft dry cloth to remove the excess water. This post contains affiliate links which means if you make a purchase through these links i may receive a small commission at no extra cost to you.

Repeat this process each time you use your mat for a clean and fresh mat that is free of ick. Lay your yoga mat out flat. Repeat process for the other side. It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.

Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. Spray one side of your yoga mat and allow it to sit for three minutes. Shake your spray bottle vigorously to thoroughly mix the ingredients then spray your yoga mat cleaner over the surface of your mat. Dry with a towel or let it air dry.

One is a more gentle refresh that can be applied after every flow. If you ve ever taken a yoga class particularly a hot yoga class you know that rolling up a yoga mat splattered with sweat is a recipe for some serious. Keep your yoga mat clean and germ free. Yoga is a great way to increase your physical and emotional well being.

Here julia watkins the author of simply living well. Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients. Whether you are an expert yogi or just getting started a good yoga mat spray is a must. Wipe the mat down with a clean cloth or towel.

You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Making your own diy yoga mat cleaner spray is easy.