The epabo memory foam pillow is an option for people looking for firm support.
Neck and back pillow support.
Body size and preference are likely to influence pillow size but usually the pillow should maintain a height of 4 to 6 inches to support the head and neck and shoulders when lying on the back.
This pillow is contoured to provide ergonomic support that aligns your head neck shoulders and back.
Misiki memory foam piilow orthopedic pillow contour pillows for neck pain cervical support pillow for sleeping ergonomic pillow for side sleepers back and stomach sleep 4 3 out of 5 stars 1 154 44 99 45 99.
If you re looking for serious support for your neck and spine this unique butterfly shaped orthopedic pillow is your best bet.
It s made with plush yet supportive memory foam that contours your head and neck resulting in proper spine alignment as you snooze.
One small research study comparing three foam pillow heights found that a pillow height of approximately 4 inches offered the best spinal alignment and greatest comfort leading to the least muscle activity.
It s sometimes called a cervical pillow because the upper part of your backbone where your neck is is called the cervical spine.
Many pillows are made to accommodate a variety of sleep positions so whether you prefer sleeping on your back or are among the side sleepers the needed support for your neck is similar.
Research suggests that a pillow with good cervical support can.
Perfect for any sleeping position it s also odorless and hypoallergenic.