Newborn Baby Room Temperature Range

In general experts recommend temperatures between 65 and 72 degrees fahrenheit which is the equivalent of 18 to 21 degrees celsius.

Newborn baby room temperature range.

When the room is too hot research has shown that it can increase your baby s risk of sids. Maintaining a safe room temperature for your baby is important because it reduces the risk of overheating which has been linked to sids. The ideal room temperature for a baby is 68 72 f or 20 22 c. Luckily there s a range so you don t have to keep your home at one exact temperature.

When it s too cold baby can easily become uncomfortably chilly and wake up unnecessarily. Ideally your baby s room should be between 68 and 72 degrees fahrenheit. That said keeping the temperature between 68 and 72 degrees f is a good range in the summer and winter. It s best not to put extra heaters or ac units in your little one s room.

Although most bedrooms don t have their own thermostats an indoor thermometer can help you track the room temperature. If the room your infant sleeps in doesn t have a thermostat use a portable indoor thermometer to keep track of how warm or cool the bedroom is. Many experts recommend that the temperature in the room where a baby s sleeps be kept between 68 72 f 20 22 2 c. The fear about babies being cold is not unfounded.

A chilly nursery can make your baby fussy and bring their body temperature too low. Meanwhile an overheated bedroom may increase the risk of sudden infant death syndrome sids especially if your baby is sleeping in warm clothes or over bundled.