Non Dairy Cottage Cheese

For years cottage cheese sat quietly on the shelf in the dairy case while other dairy products such as yogurt took over entire coolers with numerous brands dozens of flavors and an assortment of packaging options.

Non dairy cottage cheese.

I really missed cottage cheese haven t had any since 1990 and lo and behold you supply a recipe. When it comes to grain and dairy free meals it requires a bit of unbridled innovation to create substitutions for old favorites. Cottage cheese is back in my life oh just fyi i used trader joe s tofus for it. The 4 lactaid cottage cheese not only has a higher fat content than the 1 it s also higher in calories.

I just had some on rice cakes yumyumyum. This recipe uses an unusual technique for a creamy protein rich cottage cheese substitute. Reprinted with permission from wheat free gluten free reduced calorie cookbook 2004 mcgraw hill by connie sarros. As a lactose intolerant with insulin resistance i was literally inhaling the 1 for breakfast daily and sometimes as a low fat low calorie protein snack.

Recently i was experimenting with my dairy and egg free strawberry mousse. Founded on the principle of compassion for all living beings we re on a mission to craft dairy products we all love 100 from plants making them kinder greener and tastier than ever before. The cheese comes in a tube like package similar to polenta and raw cookie dough so you can use as much or as little as you like sliced or shredded. While cottage cheese might never be perceived in quite the same way as greek yogurt the cultured product does have quite a lot going for it.

I ve made pancakes with chicken wraps with cauliflower and now cottage cheese with coconut milk. Anoher adaptation is to omit the garlic and onion powders and stir in some fruit like mango bits. As a non dairy source of protein tofu is a popular alternative for vegans and vegetarians. This dairy free cottage cheese recipe can be used in place for a variety great in salads with fruit on gluten free bread or all by itself.

Next time i ll crumble the tofu smaller and will add smoked parika. Great job on this. It is low in cholesterol and fat making it ideal as a cottage cheese substitution in the military diet. Top it with plenty of fresh herbs and use it to dip veggies top with fresh fruit or spread on bread.

Love it when i find a recipe that works. Thought this vegan cottage cheese won t fool anyone that it is actually cottage cheese it is a wonderful dairy free alternative. This cheese alternative is produced in a facility that is not only dairy free but also egg peanut and tree nut free.